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Plain Yoghurt (Whole Milk)
Plain Yoghurt (Whole Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
69
Fat
3.67 g
Carbs
5.27 g
Prot
3.92 g
There are 69 calories in a 1/2 container (112 gram) of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
Energy
288 kj
69 kcal
Protein
3.92g
Fat
3.67g
Saturated Fat
2.368g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
1.009g
Cholesterol
15mg
Carbohydrates
5.27g
Sugar
5.27g
Fibre
0g
Sodium
52mg
Potassium
175mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1/2 container
(112 g)
69
1 container
(225 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Skim Milk)
Whole Milk Frozen Yoghurt
Whole Milk Chocolate Yoghurt
Whole Milk Fruit Variety Yoghurt
Whole Milk Plain Yoghurt
View More
New Zealand