Plain Yoghurt (Whole Milk)

Common serving sizes
Cals
138
Fat
7.38 g
Carbs
10.58 g
Prot
7.88 g
There are 138 calories in 1 container (225 gram) of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
Energy
579 kj
138 kcal
Protein
7.88g
Fat
7.38g
Saturated Fat
4.758g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
2.027g
Cholesterol
30mg
Carbohydrates
10.58g
Sugar
10.58g
Fibre
0g
Sodium
104mg
Potassium
352mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also