Plain Yoghurt (Whole Milk)

Common serving sizes
Cals
75
Fat
3.98 g
Carbs
5.71 g
Prot
4.25 g
There are 75 calories in a 1/2 cup of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1/2 cup (240 ml)
per serve
Energy
313 kj
75 kcal
Protein
4.25g
Fat
3.98g
Saturated Fat
2.568g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.094g
Cholesterol
16mg
Carbohydrates
5.71g
Sugar
5.71g
Fibre
0g
Sodium
56mg
Potassium
190mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also