New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Plain Yoghurt (Whole Milk)
Plain Yoghurt (Whole Milk)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1/2 cup (240 ml)
Cals
75
Fat
3.98 g
Carbs
5.71 g
Prot
4.25 g
There are 75 calories in a 1/2 cup of Plain Yoghurt (Whole Milk).
Nutrition Facts
Serving Size
1/2 cup (240 ml)
per serve
Energy
313 kj
75 kcal
Protein
4.25g
Fat
3.98g
Saturated Fat
2.568g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.094g
Cholesterol
16mg
Carbohydrates
5.71g
Sugar
5.71g
Fibre
0g
Sodium
56mg
Potassium
190mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1/2 container
(112 g)
69
1 container
(225 g)
138
1 cup
(240 ml)
149
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Matzo
Whole Milk Chocolate Yoghurt
Whole Milk Chocolate Frozen Yoghurt
Plain Yoghurt (Skim Milk)
Whole Milk
View More
New Zealand