New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pickled Squid
Pickled Squid
Common serving sizes
1 serving (28 g)
1 oz, boneless
100 g
1 cup
Cals
264
Fat
3.75 g
Carbs
8.41 g
Prot
42.4 g
There are 264 calories in 1 cup of Pickled Squid.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1105 kj
264 kcal
Protein
42.4g
Fat
3.75g
Saturated Fat
0.974g
Polyunsaturated Fat
1.426g
Monounsaturated Fat
0.293g
Cholesterol
633mg
Carbohydrates
8.41g
Sugar
0.03g
Fibre
0g
Sodium
4308mg
Potassium
673mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
26
1 oz, boneless
26
100 g
93
1 cup
264
Related types of Squid
Dried Squid
Squid (Mixed Species)
Fried Breaded Squid
Squid
Steamed or Boiled Squid
Grilled Baked Squid
View More Squid Nutritional Info
Related types of Seafood
Mussels
Shrimp (Cooked)
Octopus
Lobster
Crab
Clams
View More Seafood Nutritional Info
See also
Eggplant (Pickled)
Squid (Mixed Species, Cooked, Fried)
Pickled Egg
Pickled Seaweed
Canned Squid
View More
New Zealand