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Nonfat Plain Yoghurt
Nonfat Plain Yoghurt
Common serving sizes
100 g
0.12 230 g container
1 cup (240 ml)
Cals
15
Fat
0.05 g
Carbs
2.09 g
Prot
1.56 g
There are 15 calories in a 0.12 230 gram container of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
0.12 230 g container
per serve
Energy
64 kj
15 kcal
Protein
1.56g
Fat
0.05g
Saturated Fat
0.032g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.013g
Cholesterol
1mg
Carbohydrates
2.09g
Sugar
2.09g
Fibre
0g
Sodium
21mg
Potassium
69mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 230 g container
127
1 cup
(240 ml)
137
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Nonfat Frozen Yoghurt
Plain Chocolate
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Plain Yoghurt (Whole Milk)
Plain Yoghurt (Skim Milk)
View More
New Zealand