Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
260
Fat
13.34 g
Carbs
9.67 g
Prot
23.63 g
There are 260 calories in 100 grams of Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1088 kj
260 kcal
Protein
23.63g
Fat
13.34g
Saturated Fat
3.854g
Polyunsaturated Fat
2.771g
Monounsaturated Fat
5.362g
Cholesterol
94mg
Carbohydrates
9.67g
Sugar
0.88g
Fibre
0.6g
Sodium
450mg
Potassium
319mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

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See also