Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
519
Fat
28.74 g
Carbs
14.48 g
Prot
47.23 g
There are 519 calories in 1 medium Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2172 kj
519 kcal
Protein
47.23g
Fat
28.74g
Saturated Fat
10.349g
Polyunsaturated Fat
2.786g
Monounsaturated Fat
12.5g
Cholesterol
156mg
Carbohydrates
14.48g
Sugar
0.64g
Fibre
0.8g
Sodium
768mg
Potassium
639mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also