Pork Steak or Cutlet

Common serving sizes
Cals
248
Fat
14.25 g
Carbs
0 g
Prot
28 g
There are 248 calories in 100 grams of Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1038 kj
248 kcal
Protein
28g
Fat
14.25g
Saturated Fat
5.118g
Polyunsaturated Fat
1.346g
Monounsaturated Fat
6.244g
Cholesterol
94mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
397mg
Potassium
370mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also