Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
221
Fat
11.34 g
Carbs
8.22 g
Prot
20.09 g
There are 221 calories in 1 serving of Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
925 kj
221 kcal
Protein
20.09g
Fat
11.34g
Saturated Fat
3.276g
Polyunsaturated Fat
2.355g
Monounsaturated Fat
4.558g
Cholesterol
80mg
Carbohydrates
8.22g
Sugar
0.75g
Fibre
0.5g
Sodium
382mg
Potassium
271mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

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See also