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Dried Coconut (Flaked, Sweetened, Canned)
Dried Coconut (Flaked, Sweetened, Canned)
Common serving sizes
1 cup
100 g
Cals
443
Fat
31.69 g
Carbs
40.91 g
Prot
3.35 g
There are 443 calories in 100 grams of Dried Coconut (Flaked, Sweetened, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Protein
3.35g
Fat
31.69g
Saturated Fat
28.101g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.348g
Cholesterol
0mg
Carbohydrates
40.91g
Fibre
4.5g
Sodium
20mg
Potassium
324mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
341
100 g
443
Related types of Coconuts
Coconut
Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Toasted Dried Coconut
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Prune
Dried Apple
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Shredded, Sweetened)
Coconut Cream Sweetened (Canned)
Dried Cranberries (Sweetened)
Dried Coconut Cream
View More
New Zealand