Dried Coconut (Flaked, Sweetened)
Common serving sizes
Cals
474
Fat
32.15 g
Carbs
47.59 g
Prot
3.28 g
There are 474 calories in 100 grams of Dried Coconut (Flaked, Sweetened).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1983 kj
474 kcal
Protein
3.28g
Fat
32.15g
Saturated Fat
28.509g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
1.368g
Cholesterol
0mg
Carbohydrates
47.59g
Sugar
43.29g
Fibre
4.3g
Sodium
256mg
Potassium
316mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Coconuts
See also