Sweetened Dried Coconut Meat
Common serving sizes
Cals
351
Fat
23.79 g
Carbs
35.22 g
Prot
2.43 g
There are 351 calories in 1 cup of flaked of Sweetened Dried Coconut Meat.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1468 kj
351 kcal
Protein
2.43g
Fat
23.79g
Saturated Fat
21.097g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.012g
Cholesterol
0mg
Carbohydrates
35.22g
Sugar
32.03g
Fibre
3.2g
Sodium
189mg
Potassium
234mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Coconuts
Related types of Dried Fruit
See also