Cooked Okra (Canned)

Common serving sizes
Cals
35
Fat
2.06 g
Carbs
3.82 g
Prot
1.56 g
There are 35 calories in 1 serving of Cooked Okra (Canned).
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
148 kj
35 kcal
Protein
1.56g
Fat
2.06g
Saturated Fat
0.397g
Polyunsaturated Fat
0.601g
Monounsaturated Fat
0.929g
Cholesterol
0mg
Carbohydrates
3.82g
Sugar
2g
Fibre
2.1g
Sodium
262mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also