Kumara & Ginger Balls

Rating
4.0 
Sweet and healthy treat.
Yields Preparation Time Cooking Time
20 10 mins 15 mins

Ingredients

Directions

1. Chop the kumara into equal sized pieces and boil or steam until cooked (around 10-15 minutes). Drain and return to the pan and mash with a fork.
2. Add all the ingredients except the cocoa powder to a food processor and blend to combine to a dough-like consistency.
3. Roll heaped teaspoon sized chunks of the mixture into balls and roll in the cocoa powder to coat. Store in the fridge.

Nutritional Summary

There are 63 calories in 1 serving of Kumara & Ginger Balls.
Calorie Breakdown: 30% fat, 56% carbs, 14% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
264 kj
63 kcal
Protein
2.34g
Fat
2.26g
Saturated Fat
0.519g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.966g
Cholesterol
0mg
Carbohydrates
9.46g
Sugar
2.93g
Fibre
1.6g
Sodium
19mg
Potassium
72mg
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