| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 8 | 20 mins | 40 mins |
| 1. | Preheat the oven to 180°C. |
| 2. | Drain and cut tofu into pieces. Add all ingredients to a blender and blend to obtain a smooth texture. |
| 3. | Poor mixture into a baking pan, introduce the baking pan into another one adding water in between to make a water bath effect. |
| 4. | Bake for 40 minutes. |
| 5. | Let cool down. Cut with a knife into 8 equal pieces at room temperature and refrigerate. |
|
There are 152 calories in 1 serving of Tofu Protein Flan.
Calorie Breakdown: 49% fat, 6% carbs, 45% prot.
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