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"roast-beef"

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 230kcal \| Fat: 17.33g \| Carbs: 0.0g \| Prot: 17.37g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 328kcal \| Fat: 28.58g \| Carbs: 0.0g \| Prot: 16.33g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 132kcal \| Fat: 4.19g \| Carbs: 0.0g \| Prot: 22.11g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 631kcal \| Fat: 22.91g \| Carbs: 0.00g \| Prot: 99.61g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 235kcal \| Fat: 17.93g \| Carbs: 0.0g \| Prot: 17.26g Similar
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