Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
132
Fat
4.19 g
Carbs
0 g
Prot
22.11 g
There are 132 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Protein
22.11g
Fat
4.19g
Saturated Fat
1.553g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
1.756g
Cholesterol
44mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
74mg
Potassium
337mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also