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per 100g - Calories: 54kcal | Fat: 0.70g | Carbs: 7.20g | Prot: 1.10g

per 100 g - Calories: 50kcal | Fat: 0.26g | Carbs: 12.19g | Prot: 1.1g

per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g

Other sizes: 1 28 g yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Prot: 2.53g

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g

Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more...

per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g

Other sizes: 1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more...

per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g

Other sizes: 1 lb - 73kcal, 100 g - 16kcal, more...

per 1/2 cup slices - Calories: 23kcal | Fat: 0.29g | Carbs: 5.06g | Prot: 0.50g

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g