1 to 10 of 221 |
Steamed or Boiled Clams
per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes:
1 large - 17kcal, 1 quart, raw, in shell - 172kcal, 1 oz, raw - 20kcal, more...
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Steamed or Boiled Shrimp
per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Prot: 1.33g
Other sizes:
1 small - 6kcal, 1 jumbo - 14kcal, 1 large - 8kcal, more...
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Steamed or Boiled Scallops
per 1 cup of - Calories: 191kcal | Fat: 5.56g | Carbs: 4.19g | Prot: 29.12g
Other sizes:
1 scallop - 14kcal, 1 serving - 90kcal, 1 cup of raw, yield cooked - 127kcal, more...
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz, boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...
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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes:
1 cup of - 113kcal, 1 serving - 69kcal, 1 crayfish - 12kcal, more...
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Steamed or Boiled Lobster
per 100 g - Calories: 97kcal | Fat: 0.58g | Carbs: 1.27g | Prot: 20.33g
Other sizes:
1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more...
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Clams
per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes:
1 large - 15kcal, 1 cup with liquid and clams - 168kcal, 1 small - 7kcal, more...
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Clams (Mixed Species)
per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes:
1 cup - 168kcal, 1 large - 15kcal, 1 medium - 11kcal, more...
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