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Clams (Mixed Species)
Clams (Mixed Species)
Common serving sizes
1 small
1 medium
1 large
100 g
1 cup (with liquid and clams)
1 lb
Cals
74
Fat
0.97 g
Carbs
2.57 g
Prot
12.77 g
There are 74 calories in 100 grams of Clams (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
12.77g
Fat
0.97g
Saturated Fat
0.094g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.08g
Cholesterol
34mg
Carbohydrates
2.57g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
314mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
100 g
74
1 cup
(with liquid and clams)
168
1 lb
336
Related types of Clams
Baked or Grilled Clams
Canned Clams
Fried Battered Clams
Cooked Clams
Clams
Steamed or Boiled Clams
View More Clams Nutritional Info
Related types of Seafood
Octopus
Crab
Mussels
Lobster
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Paella
Smoked Clams in Oil
Shellfish Mixture and Vegetables in Soy-Based Sauce
Bouillabaisse
View More
New Zealand