Steamed or Boiled Lobster

Common serving sizes
Cals
97
Fat
0.58 g
Carbs
1.27 g
Prot
20.33 g
There are 97 calories in 100 grams of Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
20.33g
Fat
0.58g
Saturated Fat
0.106g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.159g
Cholesterol
71mg
Carbohydrates
1.27g
Sugar
0g
Fibre
0g
Sodium
700mg
Potassium
349mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also