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per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g

Other sizes: 1 serving - 78kcal, 1 cup - 128kcal, more...

per 1 thin slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.91g | Prot: 0.08g

Other sizes: 1 large slice - 16kcal, 1 cup of sliced - 48kcal, 1 medium - 46kcal, more...

per 1 oz, boneless - Calories: 46kcal | Fat: 0.58g | Carbs: 1.24g | Prot: 8.38g

per 100 g - Calories: 35kcal | Fat: 0.39g | Carbs: 7.00g | Prot: 2.53g

Other sizes: 1 cup - 54kcal, 1 serving - 31kcal, more...

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 oz, boneless - 39kcal, 1 oz, with bone (yield after cooking, bone removed) - 21kcal, more...

per 1 cup, cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Prot: 4.23g

Other sizes: 1 serving - 161kcal, 100 g - 129kcal, more...

per 1 medium - Calories: 7kcal | Fat: 0.11g | Carbs: 0.06g | Prot: 1.33g

Other sizes: 1 small - 6kcal, 1 jumbo - 14kcal, 1 large - 8kcal, more...

per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g

Other sizes: 1 oz, without shell - 77kcal, 1 serving - 76kcal, 100 g - 272kcal, more...

per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g

Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, more...

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g

Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 lb - 95kcal, 100 g - 21kcal, more...