Steamed Octopus

Common serving sizes
Cals
46
Fat
0.58 g
Carbs
1.24 g
Prot
8.38 g
There are 46 calories in 1 ounce, boneless Steamed Octopus.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
193 kj
46 kcal
Protein
8.38g
Fat
0.58g
Saturated Fat
0.128g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.091g
Cholesterol
27mg
Carbohydrates
1.24g
Sugar
0g
Fibre
0g
Sodium
312mg
Potassium
177mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also