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Steamed Broccoli
Steamed Broccoli
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
35
Fat
0.39 g
Carbs
7 g
Prot
2.53 g
There are 35 calories in 100 grams of Steamed Broccoli.
Nutrition Facts
Serving Size
100 g
per serve
Energy
145 kj
35 kcal
Protein
2.53g
Fat
0.39g
Saturated Fat
0.066g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
7g
Sugar
1.49g
Fibre
3.1g
Sodium
38mg
Potassium
301mg
Last updated
25 Apr 23 05:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
31
100 g
35
1 cup
54
Related types of Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
View More Broccoli Nutritional Info
See also
Cooked Broccoli
Steamed Oysters
Steamed or Poached Croaker
Steamed Bun
Steamed or Poached Flounder
View More
New Zealand