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Rye (Ryvita)
per 2 slices - Calories: 69kcal | Fat: 0.20g | Carbs: 13.30g | Prot: 1.70g
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 cup of crushed - 201kcal, 1 crispbread - 37kcal, 1 wafer of thin - 7kcal, more...
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Low Sodium Rye Crispbread
per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes:
1 serving - 51kcal, 1 cup of crushed - 201kcal, 100 g - 366kcal, more...
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No Added Fat Rye Crispbread
per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes:
1 cup of crushed - 204kcal, 1 cracker, triple - 84kcal, 100 g - 334kcal, more...
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Sesame Crunch
per 1 piece - Calories: 9kcal | Fat: 0.60g | Carbs: 0.91g | Prot: 0.21g
Other sizes:
20 pieces - 181kcal, 100 g - 517kcal, more...
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Rye
per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes:
1 cup - 566kcal, 1 lb - 1520kcal, more...
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