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"Quinoa "
1 to 10 of 24
Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal,
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
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Red Quinoa
(Pams)
per 1/4 cup (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g
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White Quinoa
(Ceres Organics)
per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.10g
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NZ Lamb & Quinoa Tagine
(Tasty Pot Co)
per 1 serving (350g) - Calories: 293kcal | Fat: 6.90g | Carbs: 32.10g | Prot: 21.60g
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Tuna & Quinoa Asian Style
(Woolworths)
per 1 pack (185g) - Calories: 210kcal | Fat: 2.90g | Carbs: 23.70g | Prot: 19.20g
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Quinoa & Mushroom Burger
(Bean Supreme)
per 1 burger (85g) - Calories: 125kcal | Fat: 3.90g | Carbs: 13.30g | Prot: 5.20g
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Quinoa Flakes
(Pams)
per 100g - Calories: 361kcal | Fat: 7.10g | Carbs: 64.30g | Prot: 13.70g
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Simply Quinoa
(Woolworths Select)
per 1 serving (50g) - Calories: 171kcal | Fat: 3.20g | Carbs: 25.00g | Prot: 6.40g
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Active Balance Buckwheat & Quinoa
(Freedom Foods)
per 100g - Calories: 373kcal | Fat: 8.40g | Carbs: 56.30g | Prot: 9.80g
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