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"Pams Red Quinoa"
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Red Quinoa
(Pams)
per 1/4 cup (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g
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Instant Brown Rice with Red Quinoa
(Pams)
per 1 serving (125g) - Calories: 202kcal | Fat: 2.10g | Carbs: 40.00g | Prot: 5.00g
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Quinoa Flakes
(Pams)
per 100g - Calories: 361kcal | Fat: 7.10g | Carbs: 64.30g | Prot: 13.70g
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White Quinoa
(Pams)
per 1 serving (50g) - Calories: 180kcal | Fat: 3.60g | Carbs: 32.20g | Prot: 6.90g
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Red Kidney Beans
(Pams)
per 1 serving (80g) - Calories: 88kcal | Fat: 0.60g | Carbs: 12.80g | Prot: 5.10g
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Split Red Lentils
(Pams)
per 100g - Calories: 337kcal | Fat: 1.30g | Carbs: 60.00g | Prot: 23.50g
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Quinoa, Lentils & Riced Cauliflower
(Pams)
per 100g - Calories: 69kcal | Fat: 1.00g | Carbs: 9.10g | Prot: 4.70g
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Thai Red Tofu Curry
(Pams)
per 100g - Calories: 134kcal | Fat: 5.70g | Carbs: 15.20g | Prot: 4.00g
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Red Kidney Beans in Brine
(Pams)
per 100g - Calories: 102kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 7.90g
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
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