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Quinoa
Quinoa
Common serving sizes
100 g
1 cup
Cals
374
Fat
5.8 g
Carbs
68.9 g
Prot
13.1 g
There are 374 calories in 100 grams of Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1565 kj
374 kcal
Protein
13.1g
Fat
5.8g
Saturated Fat
0.59g
Polyunsaturated Fat
2.347g
Monounsaturated Fat
1.535g
Cholesterol
0mg
Carbohydrates
68.9g
Fibre
5.9g
Sodium
21mg
Potassium
740mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
374
1 cup
636
Related types of Quinoa
Quinoa (Cooked)
View More Quinoa Nutritional Info
See also
Pams Red Quinoa
Ceres Organics White Quinoa
Tasty Pot Co NZ Lamb & Quinoa Tagine
Woolworths Tuna & Quinoa Asian Style
Bean Supreme Quinoa & Mushroom Burger
View More
New Zealand