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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...
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Oat Bran Cereal
per 100 g - Calories: 33kcal | Fat: 0.96g | Carbs: 8.99g | Prot: 2.35g
Other sizes:
1 cup of cooked - 82kcal, 1 serving - 54kcal, 1 cup, dry, yields - 263kcal, more...
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
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Oat Bran Muffins
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes:
1 mini - 46kcal, 1 small - 178kcal, 1 large - 375kcal, more...
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Oat Bran (Cooked)
per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g
Other sizes:
1 lb - 181kcal, 100 g - 40kcal, more...
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Oat Bran Bagels
per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes:
1 bagel - 145kcal, 1 bagel - 181kcal, 1 mini - 66kcal, more...
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