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Oat Bran (Cooked)
Oat Bran (Cooked)
Common serving sizes
100 g
1 cup
1 lb
Cals
88
Fat
1.88 g
Carbs
25.05 g
Prot
7.03 g
There are 88 calories in 1 cup of Oat Bran (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
367 kj
88 kcal
Protein
7.03g
Fat
1.88g
Saturated Fat
0.357g
Polyunsaturated Fat
0.742g
Monounsaturated Fat
0.637g
Cholesterol
0mg
Carbohydrates
25.05g
Fibre
5.7g
Sodium
2mg
Potassium
201mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup
88
1 lb
181
Related types of Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
View More Oats Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran Bagels
Toasted Oat Bran Bread
View More
New Zealand