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Lentils
per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes:
1 cup - 678kcal, 1 tbsp - 42kcal, more...
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Lentils (Sprouted)
per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Prot: 8.96g
Other sizes:
1 cup - 82kcal, 1 lb - 481kcal, more...
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 cup, dry, yield after cooking - 914kcal, more...
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Cooked Lentils (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes:
1 cup - 220kcal, 1 oz dry, yield after cooking - 89kcal, 1 cup, dry, yield after cooking - 621kcal, more...
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