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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
116
Fat
0.38 g
Carbs
20.13 g
Prot
9.02 g
There are 116 calories in 100 grams of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
9.02g
Fat
0.38g
Saturated Fat
0.053g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Carbohydrates
20.13g
Sugar
1.8g
Fibre
7.9g
Sodium
2mg
Potassium
369mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
100 g
116
1 cup
230
Related types of Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
View More Lentils Nutritional Info
See also
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More
New Zealand