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Cooked Lentils
Cooked Lentils
Common serving sizes
1 oz, dry, yield after cooking
1 serving (98 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
165
Fat
6.76 g
Carbs
18.73 g
Prot
8.39 g
There are 165 calories in 100 grams of Cooked Lentils.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
8.39g
Fat
6.76g
Saturated Fat
0.857g
Polyunsaturated Fat
3.314g
Monounsaturated Fat
2.221g
Cholesterol
0mg
Carbohydrates
18.73g
Sugar
1.68g
Fibre
7.4g
Sodium
220mg
Potassium
343mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yield after cooking
130
1 serving
(98 g)
162
100 g
165
1 cup
323
1 cup, dry, yield after cooking
914
Related types of Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Not Added in Cooking)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Lentil with Ham Soup (Canned)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
View More
New Zealand