New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Lentils (Fat Not Added in Cooking)
Cooked Lentils (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (96 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
115
Fat
0.38 g
Carbs
20.01 g
Prot
8.97 g
There are 115 calories in 100 grams of Cooked Lentils (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
481 kj
115 kcal
Protein
8.97g
Fat
0.38g
Saturated Fat
0.053g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Carbohydrates
20.01g
Sugar
1.79g
Fibre
7.9g
Sodium
233mg
Potassium
367mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
89
1 serving
(96 g)
110
100 g
115
1 cup
220
1 cup, dry, yield after cooking
621
Related types of Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand