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per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Prot: 27.10g

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g

Other sizes: 1 tbsp - 53kcal, 100 g - 376kcal, more...

per 100 ml - Calories: 89kcal | Fat: 3.51g | Carbs: 0.68g | Prot: 12.71g

Other sizes: 1 cup - 211kcal, 1 tbsp - 13kcal, 100 g - 84kcal, more...

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g

per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g

Other sizes: 1 tbsp - 27kcal, 100 g - 666kcal, more...

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 1/2 lb - Calories: 697kcal | Fat: 51.64g | Carbs: 24.52g | Prot: 31.33g

per 1/2 lb - Calories: 622kcal | Fat: 52.21g | Carbs: 3.63g | Prot: 31.78g

per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Prot: 2.48g

Other sizes: 1 serving - 146kcal, 1 medium - 146kcal, 1 large - 179kcal, more...