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"F. Whitlock %26 Sons"

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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs per 100 g - Calories: 227kcal \| Fat: 16.48g \| Carbs: 0.0g \| Prot: 18.25g Similar
Hearts of Palm (Canned) per 1 piece - Calories: 9kcal \| Fat: 0.20g \| Carbs: 1.52g \| Prot: 0.83g Other sizes: 1 cup - 41kcal, 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Beef Flank (Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 165kcal \| Fat: 8.29g \| Carbs: 0.0g \| Prot: 21.22g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 lb - Calories: 676kcal \| Fat: 28.53g \| Carbs: 0.00g \| Prot: 98.52g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 212kcal \| Fat: 8.07g \| Carbs: 0.0g \| Prot: 32.62g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 254kcal \| Fat: 8.90g \| Carbs: 0.00g \| Prot: 40.89g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 medallion - Calories: 62kcal \| Fat: 2.55g \| Carbs: 0.00g \| Prot: 9.21g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat) per 100 g - Calories: 166kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.49g Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 173kcal \| Fat: 8.91g \| Carbs: 0.0g \| Prot: 21.68g Similar
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