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Hearts of Palm (Canned)
Hearts of Palm (Canned)
Common serving sizes
1 piece
100 g
1 cup
1 lb
Cals
9
Fat
0.2 g
Carbs
1.52 g
Prot
0.83 g
There are 9 calories in 1 piece of Hearts of Palm (Canned).
Nutrition Facts
Serving Size
1 piece
per serve
Energy
39 kj
9 kcal
Protein
0.83g
Fat
0.2g
Saturated Fat
0.043g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
1.52g
Fibre
0.8g
Sodium
141mg
Potassium
58mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
9
100 g
28
1 cup
41
1 lb
127
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Palm Hearts
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Artichoke Hearts in Oil
Minestrone Soup (Canned)
View More
New Zealand