Food Search

per 1 can (90g) - Calories: 109kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 20.20g

per 1 can (125g) - Calories: 135kcal | Fat: 4.90g | Carbs: 2.80g | Prot: 19.80g

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g

Other sizes: 1 can - 182kcal, 1 cup of drained - 399kcal, 1 serving - 184kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 tbsp of chopped - 2kcal, 1 large - 8kcal, more...

per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g

Other sizes: 1 serving - 177kcal, 1 oz, cooked - 59kcal, 100 g - 208kcal, more...

per 1 serving (64g) - Calories: 125kcal | Fat: 7.40g | Carbs: 0.00g | Prot: 14.70g

per 100g - Calories: 154kcal | Fat: 8.10g | Carbs: 0.00g | Prot: 26.20g

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g

per 1 serving (92g) - Calories: 141kcal | Fat: 7.40g | Carbs: 0.00g | Prot: 18.60g