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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes:
1 cup of drained - 310kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...
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Sardines in Water
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 can - 182kcal, 1 cup of drained - 399kcal, 1 serving - 184kcal, more...
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Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes:
1 serving - 177kcal, 1 oz, cooked - 59kcal, 100 g - 208kcal, more...
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Tuna in Oil (Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes:
1 cup, solid or chunks, drained - 289kcal, 1 can (185 g), drained - 317kcal, 1 serving - 168kcal, more...
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Butter Oil
per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Prot: 0.04g
Other sizes:
1 cup - 1796kcal, 100 g - 876kcal, more...
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Olive Oil
per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tsp - 40kcal, 100 g - 884kcal, more...
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