| Serving Size | Calories | |
|---|---|---|
|
Cheddar Cheese
1 serving (20g)
|
78 | |
|
Diced Tomatoes
1/2 can (200g)
|
44 | |
|
Wheatmeal Sliced Bread
2 slices (52g)
|
122 | |
|
Cheddar Cheese
100g
|
390 | |
|
Smooth Peanut Butter
1 serving (20g)
|
122 | |
|
Crinkle Cut Chips
100g
|
133 | |
|
Processed Light Cheese Slices
1 serving (21g)
|
48 | |
|
Coconut Milk
100ml
|
56 | |
|
Coconut Cream
100g
|
179 | |
|
Sardines in Tomato Sauce
1 can (125g)
|
135 | |
|
Sardines in Spring Water
1 can (90g)
|
109 | |
|
Tomato Paste
1 serving (25g)
|
22 | |
|
Traditional Pasta Sauce
100g
|
74 | |
|
Long Grain White Rice
100g
|
359 | |
|
Spaghetti (Dry)
100g
|
360 | |
