Essentials
Calorie and Nutrition information for popular products from Essentials.
Popular items
Serving Size Calories
Cheddar Cheese
100g
390
Coconut Cream
100g
179
Sardines in Spring Water
1 can (90g)
109
Wheatmeal Sliced Bread
2 slices (52g)
122
Cheddar Cheese
1 serving (20g)
78
Crinkle Cut Chips
100g
133
Coconut Milk
100ml
56
Processed Light Cheese Slices
1 serving (21g)
48
Tomato Paste
1 serving (25g)
22
More popular types of Essentials products
Bread Cheddar Cheese
Cheese Chips
Cream Milk
Sardines Sauces