Essentials

Calorie and Nutrition information for popular products from Essentials.

Popular items

Serving Size Calories
Diced Tomatoes
1/2 can (200g)
44
Coconut Milk
100ml
56
Cheddar Cheese
1 serving (20g)
78
Processed Light Cheese Slices
1 serving (21g)
48
Smooth Peanut Butter
1 serving (20g)
122
Crinkle Cut Chips
100g
133
Wheatmeal Sliced Bread
2 slices (52g)
122
Tomato Paste
1 serving (25g)
22
Sardines in Spring Water
1 can (90g)
109
Cheddar Cheese
100g
390
Traditional Pasta Sauce
100g
74
Sardines in Tomato Sauce
1 can (125g)
135
Spaghetti (Dry)
100g
360
Long Grain White Rice
100g
359
Coconut Cream
100g
179

More popular types of Essentials products

Bread Cheddar Cheese
Cheese Chips
Cream Milk
Pasta Pasta Sauce
Peanut Butter Rice
Sardines Sauces
Spaghetti Tomatoes
White Rice