Essentials

Calorie and Nutrition information for popular products from Essentials.

Popular items

Serving Size Calories
Cheddar Cheese
1 serving (20g)
78
Olive Oil Spray
1 serving (5ml)
41
Diced Tomatoes
1/2 can (200g)
44
Wheatmeal Sliced Bread
2 slices (52g)
122
Crinkle Cut Chips
100g
133
Processed Light Cheese Slices
1 serving (21g)
48
Smooth Peanut Butter
1 serving (20g)
122
Cheddar Cheese
100g
390
Tomato Paste
1 serving (25g)
22
Coconut Milk
100ml
56
Light Coconut Cream
100g
69
Sardines in Tomato Sauce
1 can (125g)
135
Coconut Cream
100g
178
Traditional Pasta Sauce
100g
74
Spaghetti (Dry)
100g
360
Sardines in Spring Water
1 can (90g)
109
Long Grain White Rice
100g
359

More popular types of Essentials products

Bread Cheddar Cheese
Cheese Chips
Cream Milk
Olive Oil Pasta
Pasta Sauce Peanut Butter
Rice Sardines
Sauces Spaghetti
Tomatoes White Rice