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per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Prot: 2.24g

per 100 g - Calories: 189kcal | Fat: 12.41g | Carbs: 16.53g | Prot: 3.6g

Other sizes: 1 cup - 151kcal, 1 tbsp - 8kcal, 1 package yields - 302kcal, more...

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g

Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more...

per 1 oz, with bone (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Prot: 4.14g

Other sizes: 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, 1 oz, boneless - 79kcal, more...

per 1 meal - Calories: 450kcal | Fat: 21.34g | Carbs: 40.45g | Prot: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 141kcal, more...

per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g

Other sizes: 1 serving - 285kcal, 100 g - 106kcal, more...

per 100 g - Calories: 277kcal | Fat: 13.18g | Carbs: 11.06g | Prot: 26.81g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g

Other sizes: 1 oz, boneless - 94kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal, more...