Pork Trimmed Retail Cuts (Loin and Shoulder Blade)

Common serving sizes
Cals
200
Fat
12.9 g
Carbs
0 g
Prot
19.53 g
There are 200 calories in 100 grams of Pork Trimmed Retail Cuts (Loin and Shoulder Blade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
837 kj
200 kcal
Protein
19.53g
Fat
12.9g
Saturated Fat
4.47g
Polyunsaturated Fat
1.37g
Monounsaturated Fat
5.75g
Cholesterol
64mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
352mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also