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"Cooked Broccoli (Fat Added in Cooking)"
121 to 130 of 2000
Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes: 1 cup - 194kcal, 1 cup, dry, yield after cooking - 490kcal, 1 oz dry, yield after cooking - 85kcal,
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal, 1 410 g can yields - 47kcal, 1 serving - 23kcal,
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Cooked Broccoli with Mushroom Sauce
per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal,
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Cooked Broccoli with Cream Sauce
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 1 floweret - 13kcal,
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, 1 serving - 75kcal,
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup - 54kcal, 1 serving - 27kcal, 1 cup of mashed - 84kcal,
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal,
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal,
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Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes: 1 lasagna noodle, cooked - 81kcal, 1 cup of cooked - 213kcal, 1 oz, dry, yields - 119kcal,
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