Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

Common serving sizes
Cals
72
Fat
1.97 g
Carbs
14.09 g
Prot
0.82 g
There are 72 calories in 100 grams of Mashed Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
0.82g
Fat
1.97g
Saturated Fat
0.428g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.822g
Cholesterol
0mg
Carbohydrates
14.09g
Sugar
8.91g
Fibre
2.6g
Sodium
183mg
Potassium
421mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also