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Cooked Dry Cowpeas (Fat Not Added in Cooking)
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (84 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
115
Fat
0.53 g
Carbs
20.64 g
Prot
7.68 g
There are 115 calories in 100 grams of Cooked Dry Cowpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
481 kj
115 kcal
Protein
7.68g
Fat
0.53g
Saturated Fat
0.137g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
20.64g
Sugar
3.28g
Fibre
6.5g
Sodium
235mg
Potassium
276mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
85
1 serving
(84 g)
97
100 g
115
1 cup
194
1 cup, dry, yield after cooking
490
Related types of Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
View More Peas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
View More Beans Nutritional Info
See also
Cooked Dry Cowpeas (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
New Zealand