Harraways

Blackcurrant Spiced Apple Oats

Cals
169
Fat
2.8 g
Carbs
28.8 g
Prot
5.6 g
There are 169 calories in 1 serving (45 g) of Harraways Blackcurrant Spiced Apple Oats.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
707 kj
169 kcal
Protein
5.60g
Fat
2.80g
Saturated Fat
0.500g
Trans Fat
1.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
1.100g
Carbohydrates
28.80g
Sugar
5.80g
Fibre
2.3g
Sodium
3mg
Edit this Food
Last updated 05 Sep 23 04:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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