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Harraways
Blackcurrant Spiced Apple Oats
Harraways
Blackcurrant Spiced Apple Oats
Cals
169
Fat
2.8 g
Carbs
28.8 g
Prot
5.6 g
There are 169 calories in 1 serving (45 g) of Harraways Blackcurrant Spiced Apple Oats.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
707 kj
169 kcal
Protein
5.60g
Fat
2.80g
Saturated Fat
0.500g
Trans Fat
1.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
1.100g
Carbohydrates
28.80g
Sugar
5.80g
Fibre
2.3g
Sodium
3mg
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Last updated
05 Sep 23 04:19 PM
Source
FatSecret Platform API
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