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Harraways
Raspberry & Lightly Toasted Coconut Oats
Harraways
Raspberry & Lightly Toasted Coconut Oats
Cals
181
Fat
3.6 g
Carbs
31 g
Prot
5.7 g
There are 181 calories in 1 serving (45 g) of Harraways Raspberry & Lightly Toasted Coconut Oats.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
756 kj
181 kcal
Protein
5.70g
Fat
3.60g
Saturated Fat
1.400g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
1.100g
Carbohydrates
31.00g
Sugar
7.00g
Fibre
3.6g
Sodium
5mg
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Last updated
09 Oct 20 02:16 PM
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FatSecret Platform API
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