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Harraways
Rolled Oats
Harraways
Rolled Oats
Cals
361
Fat
6.8 g
Carbs
54.3 g
Prot
14 g
There are 361 calories in 100 g of Harraways Rolled Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Protein
14.00g
Fat
6.80g
Saturated Fat
1.300g
Trans Fat
0.500g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
2.700g
Cholesterol
0mg
Carbohydrates
54.30g
Sugar
0.80g
Fibre
11.9g
Sodium
1mg
Potassium
193mg
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Last updated
03 Dec 21 01:34 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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New Zealand