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Winter Type Squash
Winter Type Squash
Common serving sizes
100 g
1 cup of hubbard, cubed
1 cup, pumpkin, cubed
1 cup, acorn, cubed
1 cup of butternut, cubed
Cals
39
Fat
0.15 g
Carbs
9.96 g
Prot
1.1 g
There are 39 calories in 1 cup of hubbard, cubed Winter Type Squash.
Nutrition Facts
Serving Size
1 cup of hubbard, cubed
per serve
Energy
165 kj
39 kcal
Protein
1.1g
Fat
0.15g
Saturated Fat
0.053g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
9.96g
Sugar
2.55g
Fibre
1.7g
Sodium
5mg
Potassium
406mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
34
1 cup of hubbard, cubed
39
1 cup, pumpkin, cubed
39
1 cup, acorn, cubed
48
1 cup of butternut, cubed
48
Related types of Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Mashed Winter Type Squash
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
View More
New Zealand