Baked Winter Type Squash

Common serving sizes

Cals

72

Fat

1.98 g

Carbs

14.09 g

Prot

0.82 g

There are 72 calories in 100 grams of Baked Winter Type Squash.

Nutrition Facts

Serving Size

100 g

Energy

301 kj

72 kcal

Protein

0.82g

Fat

1.98g

Saturated Fat

0.43g

Polyunsaturated Fat

0.729g

Monounsaturated Fat

0.827g

Cholesterol

0mg

Carbohydrates

14.09g

Sugar

8.91g

Fibre

2.6g

Sodium

183mg

Potassium

421mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, raw, yields	10
100 g	72
1 serving (105 g)	76
1/2 acorn squash	116
1 cup cubed, all varieties	151

Related types of Squash

Acorn Winter Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

Cooked Summer Squash

Butternut Winter Squash

Yellow Summer Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

Mashed Winter Type Squash

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